Personal trainer specializing in rehabilitation and injury prevention with a diverse sports background based in Vancouver, offering both in-person and online coaching.
Designed and implemented tailored fitness programs for diverse clients.
Applied specialized knowledge to support clients recovering from injuries and prevent future issues.
Conducted one-on-one and online coaching sessions to improve client fitness levels.
Utilized experience in gymnastics, dance, boxing, and CrossFit to inform training methodologies.
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Worked on increasing client base through online services and local outreach.