Pouya - Personal Trainer with 10+ years of fitness & coaching expertise

Toronto, Ontario, Canadaen

Developed and delivered diverse personal and group fitness programs at Fit Factory Fitness.

Created and organized off-season tennis camps for Moore Park Tennis Club for 2 years.

Published on CazVid

Summary

A dedicated professional with over a decade of experience in personal training, group fitness, and tennis coaching. Skilled in developing engaging programs, motivating clients, and creating tailored fitness solutions for diverse audiences.

Key Achievements

Led comprehensive fitness classes, motivating clients and tailoring exercises for varied levels at F45 Lawrence Park.

Skills

LeadershipExpert

Led fitness sessions and created structured programs to improve participant engagement and success.

Client EngagementAdvanced

Built strong rapport with clients, motivating and interacting to foster commitment to fitness goals.

Fitness Program DevelopmentExpert

Designed and implemented diverse workout routines for individuals and groups, enhancing program effectiveness.

CoachingExpert

Provided 1-1 and group coaching, utilizing various models and techniques to maximize client success.

Service Marketing

Experience

Personal Trainer

Fit Factory Fitness

01/2024 - Current

Develops, plans, and leads personal and group fitness sessions as well as well-known specialty fitness programs., Demonstrated proper technique for exercises to avoid injuries., Assisted clients with personal fitness goals through realistic objectives., Assisted with marketing and promoting of...

Senior Head Tennis Instructor

Moore Park Tennis Club

03/2021 - Current

Created and organized off-season tennis camps for 2 years.

Group Fitness Instructor/Personal Trainer

F45 Lawrence Park

08/2021 - 09/2024

Led and coached group fitness classes of all levels, adapting and catering exercises for individuals., Building strong interpersonal rapport with all clients., Motivating, engaging, and interacting with all members equally to participate in an enthusiastic, challenging, and professional manner.,...