Renuka - Lifestyle & Wellness Consultant with 5+ years in health and weight management

Mumbai, Maharashtra, Indiaen

Provided personalized diet and wellness plans to over 100 clients, aiding sustainable weight loss.

Conducted numerous individual and online consultations, tailored to diverse client needs.

Published on CazVid

Summary

Experienced Lifestyle & Wellness Consultant dedicated to guiding clients towards holistic health through personalized diet plans, behavior coaching, and mindfulness techniques. Skilled in online and face-to-face consultations, with a proven track record of supporting over 100 clients in...

Key Achievements

Integrated mindfulness and positive psychology to foster behavior change and holistic health.

Skills

CounselingExpert

Led counseling sessions, assessed clients, and provided motivational coaching for healthier lifestyles.

Diet Planning & Meal DesigningExpert

Developed personalized nutrition strategies and meal plans to support weight management and wellness.

Weight ManagementAdvanced

Implemented effective weight management techniques through client coaching and lifestyle adjustments.

Lifestyle ModificationAdvanced

Advised clients on lifestyle changes integrating physical and mental well-being practices.

Coaching

Experience

Weight Loss , Lifestyle &amp; Wellness Consultant

Herbalife India Ltd

March 2013 - Present

Provide personalized diet plans and lifestyle guidance for weight management and overall wellness., Conduct one-on-one and online consultations for clients., Monitor client progress and modify nutrition plans as required., Helped 100+ clients achieve sustainable weight loss and improved fitness.,...