Ana

Instructed people with intellectual, visual, hearing and physical disability as well as autism spectrum disorder, from playful sports to high performance.

Worked with children, teenagers, elderly and people with disabilities in stretching, functional collective classes, swimming, HIIT and weight training.

Running coach

Set up running, bodybuilding, HIIT and functional training workouts.

Worked with gymnastics at the company Arcor, developing posture, strengthening, coordination skills and massage to improve pain.

Worked in a gym for women in Qatar, with weight training, group classes and nutritional guidance, attending to several specialties such as aesthetics, health and lifestyle.